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Empowerment Coaching


I empower passionate people to tap into their self worth so they can prioritize themselves, lead and love by example and create the life, career and business they deserve...


If we don't explore our relationship to self, make ourselves a

priority, tame our inner critic and say no to guilt, 

we don't tap into our self worth, we get lost in our insecurities, self doubt, overachievements and career 

we don't change and we don't grow. 

Are you ready to transform your relationship with yourself?

Putting everyone else's needs before your own?

Is your happiness determined by perfectionism?

Running on fumes? 

 Fear and overwhelm hold you back from making decisions? 

Want to raise empowered children?

Challenged by your insecurities?







​I support people who want it all, are ready to do the work and make it happen.  Together we develop strategies

and compassion practices that support you while you grow & transform and get you from where you are to where you deserve to be.


My approach is a combination of innovative coaching, growth strategies, mindfulness and wellness practices

and accountability techniques, that will help you connect with your true self, tap into your worth, 

build self-confidence, create momentum, and achieve lasting results.

Expect to be embraced with an open heart, open arms, and an open mind, to be heard, feel empowered, held to your word,

 as you take flight,  make shift happen and create the life you deserve. 


Your Challenges are My Specialty 

Programs & Packages


Exploring our Self Worth

  • Turn your inner critic into your biggest cheerleader in this 2 hour workshop

  • Say YES to YOU and no to self judgment, comparison, imposter syndrome, "should" and guilt 

  • Walk away with self care, compassion and mindfulness practices you can implement quickly for immediate support

  • Learn 5 easy steps of self care that require little effort and will leave you feeling supported and empowered 

  • Show up for yourself and begin to Love YOU More

Empowerment Coaching

  • 3 month coaching program for anyone wanting to increase self worth and create the life you deserve 

  • Private weekly :50 minute video calls via zoom

  • Master your mindset

  • Prioritize self care 

  • Create a road map and close the gap from where you are to where you want to be

  • Tap into your strengths, break trough barriers and level up your life & business

  • Lead & love by example

  • Master the art of being present and reduce overwhelm 

  • Embrace a new mindfulness practice that works for your busy life and creates time

  • Weekly accountability, insight, and focus so you can take action, gain momentum and avoid self doubt & excuses

  • Invest in + show up more fully for yourself

  • BONUS:  3 months of daily, unlimited high-touch coaching support via Voxer to re-focus and love yourself up whenever you need it (Value $2000)

  • BONUS: Commit to yourself and also receive my guide that gifts you 30 things you can start doing for yourself today because YOU'RE WORTH IT (Value: $Priceless)

  • Personal Wealth: Self Talk/Mindset

  • Taming Your Inner Critic

  • Emotional Intelligence/Self Awareness

  • Freedom from Worry & Fear

  • Conscious Business & Leadership 

  • Authentic Communications

  • Stress Management, Burnout & Resilience  

  • Redefining Your Career & Business  ​

  • Living, Loving & Leading From the Heart



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