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The Foundation of Self Worth

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  • 3 week private program on the foundations of self worth

  • 3 x 1:1

    • :60 minute video calls via zoom   

  • Self care, compassion and mindfulness practice

  • Weekly guidance 

  • Home practice 

  • Increased self worth, confidence and courage

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Personal Growth  & Empowerment 

 Coaching

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  • Custom life coaching program based on client's objectives

  • 12 x 1:1 weekly :50 minute video calls via zoom

  • Home practice 

  • Weekly accountability

  • Connect with your authentic self, build self-confidence, create momentum, and learn the tools you need to achieve lasting results.

  • Tame your inner critic, break through limiting beliefs, confront your fears, begin to live a more compassionate and empowered life​

  • Increased self worth, confidence and courage 

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Career Transformation Coaching 

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  • Custom career coaching program based on client's objectives

  • 12 x 1:1 weekly :50 minute video calls via zoom

  • Monthly business strategy calls to get you from where you are to where you want to be 

  • Home practice 

  • Weekly accountability

  • Embrace your inner critic,  confront imposter syndrome, improve communication and embrace the practice of conscious leadership.

  • Increased self worth, confidence and courage  

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Hour of Power

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  • Need a reminder of who you are? Help navigating a challenging situation?  

  • As coaching requires a commitment to self and accountability these one-off sessions are reserved for clients who have completed their initial package and are in need of a tuneup.

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Brand Marketing & Strategy 

  • Monthly marketing services retainers and project work based on scope of work 

  • Elevate awareness, connect with key partners, media, influencers and create community 

  • Visit Brand Marketing Strategy for detailed list of services 

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